Bye bye Body Shame with Courtney Vetter

Join Farah as she chats with Courtney about body image from a former fitness competition competitor and someone who grew up overweight and their paths to body freedom!

Courtney is a certified Can Fit Pro Fitness Instructor, Personal Trainer Specialist and Older Adult Fitness Specialist; she also holds certifications to teach Aquafitness, Olympic Weightlifting, Barre, Core and Stretch classes. Courtney always keeps up with her continuing education by participating in TRX, BOSU, Pilates and Kettlebell workshops.

Dancing is a big passion for Courtney as this is where her active life style started as she started competing at a very young age. 

Find Courtney : 
https://www.instagram.com/waterfrontfitnessandpilates/

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