The Hot Minute
Mindset to Weightloss: Farah Miltimore
Farah grew up over weight and always thought her worth was measured by the size of her body. As life went on she had traumas programmed into her subconscious that kept the weight on no matter what she tried. She yo-yo dieted and tried every program, every diet and even resorting to weight loss surgery at 19 which ultimately didn't work.
Fast forward to now at 34, she finally figured it out and dropped 10 sizes in the last 2 years.
You have to first emotionally let it go before you can physically let it go.
Join Farah as she talks about her journey & teaches you what it takes to start your own journey.
Make sure you subscribe and leave us a rating & review.
Then take a screenshot and share it with us on your Instagram story!
Tag @farahmiltimore and use #hypesquadpodcast to be featured!
Book your free 20 min Discovery call at www.farahmiltimore.com
https://www.instagram.com/farahmiltimore/
Start for FREE
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Farah grew up over weight and always thought her worth was measured by the size of her body. As life went on she had traumas programmed into her subconscious that kept the weight on no matter what she tried. She yo-yo dieted and tried every program, every diet and even resorting to weight loss surgery at 19 which ultimately didn't work.
Fast forward to now at 34, she finally figured it out and dropped 10 sizes in the last 2 years.
You have to first emotionally let it go before you can physically let it go.
Join Farah as she talks about her journey & teaches you what it takes to start your own journey.
Make sure you subscribe and leave us a rating & review.
Then take a screenshot and share it with us on your Instagram story!
Tag @farahmiltimore and use #hypesquadpodcast to be featured!
Book your free 20 min Discovery call at www.farahmiltimore.com
https://www.instagram.com/farahmiltimore/
Start for FREE
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
